Though you are still young in your 30s and climbing the ladder of success and chasing your dreams, some common orthopaedic problems you can encounter and sometimes interrupt your life.
1) Fractures
Only a few people don’t have any fractures in their bodies when entering their 30s; this number becomes half if we count people who enter their 40s without any fractures. According to knowledgeable orthopaedic surgeons in Kolkata, this happens because the bones become weaker at this age, and the risk of fractures increases if you are a regular smoker or drinker. If you have encountered this issue, you should consult a doctor as soon as possible.
2) Chronic back pain
It is the biggest cause of disability across the globe, and it is more common in people over 50 years old but sometimes gets started in the 30s. You’ll need to be careful about your posture and consult a doctor if you get injured. These are the most common causes of this issue.
3) Carpal tunnel syndrome (CTS)
This medical condition causes numbness, tingling, weakness, and pain in your hands, which can worsen at night when you do not move your hands. Also, it can improve when you are active. This issue is usually caused by doing repetitive moves for a long time, such as typing on the keyboard or playing video games. Sometimes, this issue can be caused by certain exercises as well.
4) Knee injuries
This issue is more common among athletes, especially those who play high-intensity sports. People who have already injured their knees previously are more likely to get knee injuries again as the tendons around the knee become weaker. It can happen during everyday activities as well.
5) Scoliosis
This issue is also known as spinal curvature. It occurs when one side of the spinal cord creates a greater curve inward or outward than the other. It can cause pain and discount. Some people can find it difficult to stand up straight as well. If you notice any symptoms of this issue, you should opt for a doctor’s appointment to relieve the discomfort.
6) Hamstring injuries
According to the knowledgeable doctors of orthopaedic hospitals in Salt Lake, It is one of the most common orthopaedic issues faced by athletes. Sometimes, regular people can also face this issue. The hamstring is made of three muscles in the back of your leg that help you to bend forward. Strain or tear is the most common injury. Though, in most cases, people can get over this kind of injury within a few weeks with complete rest and care, one must consult a doctor if the person doesn’t get any better even after two weeks.
Final words
Taking care of your health is important to live a healthy life. If you are having the symptoms of any orthopaedic issues that you should be concerned about, do not waste your time waiting and consult a reliable doctor as soon as possible to start treatment before it gets too late.