Treatment of pain in the knee joint aims at reducing weakness, swelling, instability and pain. Some treatment works effectively in its initial stage after there is knee injury and some offers effectual result for long term conditions. To get effective result, it is necessary to treat knee pain from its root. Curing only the symptoms might give instant relief but the problem can revert back after a few years. So, it is essential to treat the exact cause of knee joint pain.
For instance, a person might be suffering from inflammation and pain but, his actual cause might be instability or weakness.
Top Treatments for Knee Joint Pain
Let’s have a look at some of the top treatments that can cure knee pain without knee replacement surgery in Kolkata.
PRICE or Protect, Rest, Ice, Compress, Elevate,is the most effectual treatment for knee joint pain in case you have some injury. This treatment process paces up healing, reduces swelling and pain and gives protection to further injury. You must consult a physician to know its diverse elements and to use it efficiently and safely.
- Strengthening Exercises
Most of the time weakness in muscles is the key reason for knee problems. Hence, strengthening of leg muscles is the best all-round treatment option for knee joint pain. This strengthening exerciseworks on the stability and strength of the knee and improvesits functioning. It virtually cures all kinds of knee pain. You can use resistance bands to add challenge and variety to this strengthening exercises.
Medication is a common toll to treat knee joint pain. There are diverse kinds of drugs that can reduce pain and prevent swelling. However, always consult a doctor before taking any medication.
- Leg Stretches
Tight muscles are one of the common causes of knee pain and make subtle changes to the way forces move to different parts of joints. Leg stretches is a useful treatment for pain in knee joint. Doing stretches reduces the tension on the joint. There are different types of stretches which can professional can only guide you. Experts can also say how minimumeffort can obtain maximum benefit.
- Ice & Heat
Ice plays an important role in treating knee joint pain in its initial stage. It reduces the flow of blood to that area thereby preventing internal bleeding, and associated pain and swelling. Heat is a natural treatment for knee pain to heal long-term problems.
Consult a doctor to know about some effective knee joint pain treatments before undergoing knee replacement surgery in Salt Lake or any other place.