Back pain can be associated with a few lifestyle problems. Usually, smokers are much less healthy as compared to non-smokers, and are likelier to suffer from chronic back pain. Smoking reduces the ability of the natural immunity to keep the body protected from diseases, such as respiratory ailments and colds. Here are a few scientifically proven explanations why smoking results in chronic back pain.
Why Smoking Results in Chronic Back Pain?
- Smoking impacts the brain regions which are associated with addiction and habit formation. It stimulates the activity of the brain related to chronic pain resistance. Smokers are likelier to suffer from chronic aches as their brain pathways are connected better to chronic pain.
- Smoking also limits the flow of blood to the spinal discs. The discs in the spine are supposed to offer the vertebrae with cushioning. In smokers, these experience a quicker degeneration.
- Smokers are more susceptible to coughing, and coughs can result in backaches.
- The absorption of calcium in the body is blocked by smoking, which decelerates the repair and growth rate of bones. Smokers are at an increased risk of suffering from small spinal fractures and osteoporosis.
- As per scientific research, whenever smokers quit, such health problems get reduced. Over a period, there is resumption of calcium in the body as well as flow of blood to the discs in spine. In case you tend to smoke and experience chronic pain in back, kicking the butt could help end your pain.
Causes of Back Pain
Back pain can arise when:
- There is a structural problem in the spine
- There is a small fracture in the vertebra
- The vertebra shifts from position, rests on some nerve or leads to an injury of the adjacent disc
- There is imbalance of the vertebra, and more pressure is exerted on a disc side
- There is lopsided strain on the disc, making it eventually slide from its original position
- There is a pinched spinal nerve, due to any movement of discs or vertebra
Spinal Pain Evaluation
The evaluation starts with some simple details, such as:
- Where your back pains
- What exactly is causing it
- The length of time of experiencing pain
- When it began in case of an injury
- Other associated symptoms
After several diagnostic tests, treatment methods can be presented for back pain relief.
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