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A degenerative joint disease, osteoarthritis can cause stiffness, swelling, and mild to severe joint pain. In this condition, the cartilage of human joints breaks down, which in turn leads to a breakdown of the healthy, smooth surface that helps bones to glide flexibly. With decreased and broken cartilage, the surface of bones causes friction while flexing or moving the joints, causing increased friction and consequent pain. Osteoarthritis could be the reason behind symptoms like mild to severe pain in joints such as wrists, hands, fingers, shoulders, hips, and knees.

Although generally osteoarthritis is most experienced in middle age, it can occur in any other age group too. But there are certain factors that increase the risk of this joint disease in patients. So, it is always better to consult the best orthopedic doctor in Salt Lake. Let’s learn about the factors that can impact the chance of developing osteoarthritis.

Age

Aging is one of the most common factors that increase the risk of osteoarthritis, as with growing age, the joints experiences wear and tear. As the human body goes through the aging process, the joints gradually lose their shock-absorbing ability. As the human body loses this ability, an aged person can experience stress on the joints while doing activities like weight-lifting or standing, walking, or sitting for a long time.

Obesity

Excessive weight in the human body causes extra pressure and stress on joints like knees and hips. For every pound that an obese person gains, the stress on the joints increases four times more than in the previous state. And the load of the body pressures the joints of the hips and knees. So, losing those extra pounds can reduce the risk of gaining osteoarthritis or can relieve the patient with the disease.

Past Injuries

Old injuries on the joints caused by accidents or other reasons can increase the risk of osteoarthritis later in life. As the injured cartilage of the joints may not heal properly, and such a condition can later on turn into osteoarthritis. Injuries around the joints that caused broken bones that had affected ligaments (such as ACL or anterior cruciate ligament injury) put a patient at a higher risk of osteoarthritis.

Genetical

Osteoarthritis can also be genetic. As people with this medical condition in the family may often experience the disease with aging. Medical experts opine that several genes could be responsible for carrying osteoarthritis, although they are not sure about it. In medical terms, this genetic involvement is called polygenic inheritance.

(if you also have osteoarthritis in your family’s medical history, consult with orthopedic doctors who can suggest exercises and other healthy life habits that can decrease the risk to some extent.)

Gender

Although osteoarthritis is seen in both men and women. But women are at a greater risk than men for developing this condition. Doctors say that the reason could be related to the changes in hormone levels while menopause and pregnancy, which can lead to bone thinning with age. Many women complain about joint pain around their late 20s, and this can increase with growing age.

Severe osteoarthritis can cause painful suffering and may lead to a debilitating condition, but individuals suffering from this condition or at increased risk for osteoarthritis can take expert medical care and preventive measures to manage it. There are several types of osteoarthritis treatment available, and doctors suggest suitable methods depending on the condition of the patient and associated risk factors.

So, if you are in need of expert guidance and consultation from the best orthopedic doctor in Salt Lake, get in touch with one of the best orthopedic hospital in Kolkata, at JBCH.

Orthopedic issues could be quite subtle at the early stage, and you may not recognize the symptoms in this stage until the problems get to a critical phase. And the critical stage of orthopedic problems requires advanced treatment by an expert orthopedic doctor in Kolkata and complex methods for the cure. That’s why it is important to track your orthopedic time after time so that you can take quick action for the treatment of such issues. Of course, there will be some common early signs that most of us often overlook or shrug off, thinking them to be harmless. But that’s one of the general mistakes that orthopedic patients make and they realize that after reaching a complex stage. To help you understand the signs early on, here are some things take you must consider.

Intuition and Doubts

More often, we all experience an intuitive feeling when there’s something wrong with our health. People now even search on the internet to learn the reasons behind certain symptoms. Regarding your orthopedic condition, if you feel such an internal sense that you require a visit to the doctor, do not ignore it. After all, prevention is better than cure. And often, a simple visit to the doctor can save you from impending serious health issues. Orthopedic conditions can be healed quickly if the treatment starts from an early stage, and it is the same for any other health issue, so delaying the treatment is never a smart choice. Act now so that you don’t have to regret it later.

The Presence of Pain

We often overlook pain in the bones or joints, and that is a sure mistake. Because every discomfort in the body happens for a reason. Even if the pain and you can easily tolerate it, that doesn’t mean there is nothing to worry about, especially if the pain is recurring. Even if it all seems normal, the underlying reason could be serious. So, no matter where you feel the pain, shoulder, knees, hips, or back, whether it’s mild or severe, the presence of pain tells you about the condition of your orthopedic health.

Reduced Flexibility

If you feel that your joints are not as flexible as they once were, although this is something that happens with the aging process, it can also be felt at any age. The typical problem that occurs is you feel pain or irritation while flexing your joints as you do heavy or even ordinary tasks. Curbed flexibility in the joints of hips and knees can make getting up from a sitting position a challenge as well. So, along with aging, you may experience these problems. However, as soon as you find limitations and irritations in movement and flexibility, you should know that your joints’ orthopedic condition is not all well.

Now, as soon as you identify joints or bone-related issues, it is really important to consult with an expert orthopedic doctor in Kolkata, at JBCH, we have boarded expert orthopedics to serve you with excellence in one of the best orthopedic hospital in Kolkata. Do not neglect your orthopedic problems because the sooner you start the treatment, the better it heals.

Hip pain is a common ailment experienced by many people at some point of their lives. A variety of reasons can cause this discomfort, and knowing its exact location helps to understand the underlying cause of the pain and appropriate treatment for it. The problems in the hip joint cause paininside your hip or groin area, and problems with muscles, tendons and other soft tissues cause pain on the outer side of the hip, upper thigh, or outer buttock. Most of them can be treated at home with the following proper measures:

Take Rest:

This is an important measure to reduce hip pain. Avoid straining your hip or putting pressure on your hip. Also, avoid sleeping on the side of your hips and hold any posture that strains your hips.

Cold Or Hot Compress:

Apply ice packs to your hip to relieve the pain, as cold helps to reduce pain and tenderness by numbing the affected area. Hot compresses help in relieving pain caused by tightened muscles by improving blood circulation in the affected area. Both compresses are effective in reducing inflammation.

Medication:

Over-the-counter pain relievers like Ibuprofen & acetaminophen are another effective way of reducing hip pain. However, it is suggested to be cautious and consult a good orthopedic doctor in Kolkata before consuming them, especially if you are on prescribed medications for other ailments.

Physical Exercises:

Gentle exercises and stretching increase mobility and strengthen hip muscles which eventually play a role in reducing hip pain.

Massaging and acupuncture treatments are other alternatives besides the above-mentioned points. Slight lifestyle modifications, like maintaining a healthy body weight, having good posture, avoiding unnecessary activities which strain the hip joints, and wearing supportive and comfortable shoes, prevent the risk of hip joint pains.

There might be some serious underlying reason for the discomfort if the pain does not reduce even after applying the above measures. Apart from that, self-diagnosis carries risks of additional complications. Thus, it is necessary to consult with orthopedic experts for proper diagnosis and course of treatment.

Conclusion

Hip pain can be for various reasons, ranging from a simple sprain to arthritis. Thus, it is crucial to consult the best orthopedic experts who can understand the underlying reason and suggest suitable treatment. Joint & Bone Care Hospital (JBCH) is one of the best orthopedic hospitals in Kolkata, comprising highly qualified orthopedics and joint replacement surgeons with a trail of successful surgeries. Consult JBCH’s most reliable experts for effective and efficient relief from joint pains. With the right medical attention and nutritional changes, you can get relief from hip pain permanently.