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29/Oct/2020

Medical science has come up with a variety of procedures through which diseases can be treated to an advanced stage. Arthroscopy is one of such process through which one can easily perform the surgery procedure of knees. This is a special method where the tiny television camera is mounted on a flexible pencil-sized tube. During this process, a lighted lens is a tool that is used as a tool for diagnosis. Here, the trained surgeons perform the necessary orthopedic repairs. An incision is made which is as small as that of a buttonhole. The procedure is relatively simple as compared to the conventional way of surgery.

5 most common reasons for knee Arthroscopy:

The knee Arthroscopy is can take place due to a number of reasons. Following are some of the vital reasons:

  1. Bone or cartilage fragments removal

The surgery of knee Arthroscopy takes place for the clearance of the joint bone, tissue fragments as well as cartilage. This usually takes place when an injury happens. The issue becomes critical when there are tissue tears and inflammation. But, this can now be treated easily with the help of a trained orthopedic specialist and knee arthroscopy.

 

  1. Tearing of the anterior cruciate ligament

At the time of this issue, the ligament is so damaged is removed. Also, that is replaced with the other part of the patient’s knee. The donor can also be involved in this process. ACL takes place due to repeated injury and takes place among the sports individuals. Arthroscopy is a wonderful way to remove this issue.

 

  1. Swollen synovium

The membrane that has a wonderful function and helps in the nourishment of the knee and shoulder joints is known as synovium. This creates a fluid but sometimes due to the irregular folds, it can become inflamed as well as painful. The surgeons mend the procedure by inserting an Arthroscope. As a result, it heals.

 

  1. Popliteal cyst

This is also known as the baker’s cyst. Here, you can see the fluid-filled lump which is visible at the backside of the knee. Sometimes it is treatable with the help of medication. But, if the situation becomes adverse Arthroscopy will be the best treatment.

 

  1. Tearing of meniscus

This is a piece of cartilage that is present in the knee portion which is made up of collagen fibre. This usually runs in the opposite direction. As soon as the meniscus is torn, the ability to repair the soft tissue diminishes. Thus, the Arthroscopy process is used to treat it.

Find the list of Best Rheumatologist in Kolkata.


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29/Oct/2020

Finding the best orthopedic surgeon in your reach, taking the appointment, discussing your issue, all is easy, however, it is not easy to get back to your normal lifestyle when you have done a back surgery recently. If you are going through such issues, or you are delaying your operation for the tension of recovery time, then here is the good news for you. Returning to the early lifestyle or joining your office after surgery, is not a headache now, you can easily do what you were doing before having the surgery. All you need to do is just follow the below-mentioned ways, which will speed up your recovery time. Hence, let’s read the points quickly—

Be prepared for a regular exercise routine:

The best way to back to your normal life is to start exercising. It can be a 10-minute walk in your garden or can be some freehand exercises, the key point is to move your body. Those who take complete rest after surgery take a longer time to recover than those who stay active. Decide which time you are comfortable and follow the same routine daily.

Get the essential nutrients:

Your body will not be able to tolerate the load of the surgery if you don’t intake the required nutrients. Your diet plays a great role when you want a speedy recovery process. Hence, when the operation is done, don’t forget to ask your doctor about the foods that should include in your diet and exclude from the diet. And don’t forget to have water throughout the day.

Stop smoking:

The entire world is spreading messages against it, if you are still not bothered, then be conscious now. Smoking stimulates the deterioration process of your spine and it is a reason for back pain. Hence, stop smoking immediately.

Reset your home:

You won’t be able to reach here and there in your home easily after the surgery and you cannot expect anyone to listen to you always. The best way to solve the situation is to set your home according to your need. Things that you need always should be organized within your reach.

Hope these mentioned tips will give you a quick recovery and better post-surgery experience. Don’t forget to visit JBCH, when you need any help regarding pain-related injuries. The expert orthopedic doctors will never give you a chance to worry about the treatment experience.


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29/Oct/2020

Knee pain can be very haunting at times as it will make your physical activities slow. As a result, an active man can become inactive at times. Let us find out the effective ways to deal with knee pain. The following are the tips to avoid knee pain.

  1. Don’t assume on the cause of pain

There are several reasons for knee pain. For example, people at a very young age might have pain due to sports injuries. But, aged people can get this pain more frequently. There is a tendency among people to assume it as arthritis. It is always good to go for a proper diagnosis instead of assuming.

 

  1. Inflammation can be the reason

The knee pain can take place due to inflammation on your knees. If due to some activity there is wear and tear of your knee tissues, it is likely to get torn. This will lead to damage to the cartilage. This also led to the bone to bone friction.

 

  1. Signs and symptoms of knee pain

RICE (Rest Ice Compression and Elevation) is one of the effective cures there is swelling on your knee without any trauma. You can try this for 7-14 days. Watch whether the pain is reduced. If even then if you don’t get any positive results to go to a physical therapist.

 

  1. Inflammation management

If you have inflammation on your knees, it is always better to apply the simple first aid at first. Thus the RICE or rest, ice, compression and elevation would be the best thing. Resting will always give you a break from the tough physical activity that you are going through. Icing is really important in that particular area as the blood flow will be restricted and the pain will reduce as well.

 

If you apply a tight wrap or a bandage on your knee area the excess blood flow will be restricted and you can get relief. It is also important to elevate your knee by raising your leg up to a position.  Doing this will bring your blood flow back to the heart. Thus, recirculation of blood will take place and this in turn will reduce knee pain.

 

  1. Physical therapy/ physiotherapy

Most of the doctors and even surgeons give the advice to go through physical therapy. This is usually done by the experts in biomechanics and anatomy. This treatment restores full function to your joints and muscles. Also, this restricts the injuries from returning again.

Find the best Knee replacement surgeon in Kolkata.


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29/Oct/2020

The ongoing Coronavirus Pandemic has disturbed everything. From regular education system to normal daily lifestyle everything is shattered due to this. Though the pandemic is troublesome to cope with, however, it is giving at least one good consequence to us, which is we can sit at our home and join our office daily. And who can deny working from home is not better than hanging on the traffic? Of course, all are enjoying staying at home, though the lockdown is a headache for all. While you are enjoying sitting at your cosy recliner and chatting with your team members, have you experience that your back is breaking up due to pain and it is quite common to feel uneasy to move your spine sometimes? Don’t worry, if you are going through with such issues, there are more like you. And this blog post will help you by providing three tips to cure your back pain. Hence, let’s start reading—

Take a break:

The most important yet easiest step that you can take to maintain a good posture and avoid back pain is taking a break of five minutes. Hence, don’t just seat for hours and busy into your webinars. Believe us, taking a few minutes off from your working time will not hamper your job, on the other hand, it will refresh your mood and keep your back happy.

Prepare a comfortable office set up:

Leaning towards your laptop for hours can be dangerous for your back. If you are using a higher table and shorter chair or a low table with a higher sofa set, then change that immediately. You should feel comfortable while you are sitting and your computer should be in a straight position with your body. Hence, before starting working from home, arrange the equipment wisely.

Move your body:

In this lockdown, are you only busy with your work? No matter how busy you are; you cannot deny that you have a lot of time do some freehand exercises at home. Exercises like, pilates can do wonders for your spine. It will improve your posture, strengthen your spine and keep back pain at bay.

Hope you will enjoy the reading time and the mentioned points will make your work from home days enjoyable by relieving your back pain. If you don’t feel any relaxation after applying the mentioned points, don’t delay calling at JBCH, the renowned orthopedic hospital of Kolkata, India which can suggest you better options to cure the pain. Find the Best Orthopedic Doctor In Kolkata


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29/Oct/2020

JBCH promised best-in-class #ortho #care and COVID cannot stop it! We are launching ‘Virtual OPD’ service for patients who cannot do physical travel due to #Covid restrictions. Now Book slots online,Get undivided attention of our doctors, show reports and get prescription at one go – all from the comfort of your home. Where you can’t come to us , we come to you!

Enquire online @ https://bit.ly/2PhXFy4 or Call Call (033) 46018095 / 40052707, 9330893900 now.

#VirtualOPD #OnlineOPD #OrthopedicTreatment#Kolkata #JBCH


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29/Oct/2020

Ankit Mondal 15 years old Badminton player, Current national ranking under-15 category is 2 in both singles and doubles. At present international ranking is 16.

This boy has already won two Silver Medals single in Ground Prix and one Gold Medal in doubles in Youth International Tournament.

Represented India in Asian Badminton Championship.

Received KHEL SONMAN from Government of West Bengal in 2020


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29/Oct/2020

In the event that you have ever played elite athletics, or played any sort of game all the time, at that point you will realize that getting harmed is extremely upsetting. You will need to get back when you can and the injury will presumably play at the forefront of your thoughts.

Sports physiotherapists work in the treatment of athletic wounds by utilizing non-careful and non-therapeutic methods. As it were, they’ll enable you to get back in the diversion without treating you with a surgical blade or a jug of pills.

While we may consider physiotherapists a class of specialists who bargain solely with expert competitors, their administrations are quite important for anybody experiencing a sports injury. Today, any individual who needs assistance in recouping from athletic wounds might need to see a physiotherapist.

Doctors

On the off chance that you have seen a doctor for the injury, you should do what they state. In the event that they prompt that you rest and not move by any stretch of the imagination that is the thing that you should do. Doctors comprehend what they are discussing and they will instruct you to rest since they realize any development may bring on additional injury, or aggravate the current injury.

Time

You have to comprehend that wounds set aside opportunity to mend. In the event that you are anticipating that they should show signs of improvement over night, you will begin feeling down. You have to give yourself an opportunity to mend and you should develop your quality again step by step.

Mending isn’t just about returning to the amusement again when you can; it is tied in with ensuring that the injury doesn’t occur once more. Along these lines, your body needs to experience a time of recovery before you can play once more.

Regardless of whether the pain is gone and the swelling has gone down, you can’t simply hop back on the field and play as hard as you used to. You should set aside opportunity to develop yourself back again and you should begin daintily.

Specialist

In the event that you are not content with the push that the doctor has given you, at that point you can request to be alluded to a specialist. Be that as it may, this could mean investing some energy in a holding up rundown, particularly if your injury is very normal.

Hence, you may be better going private and paying to see a specialist. On the off chance that you are sufficiently fortunate to be an expert competitor, the group may pay for the specialist for you.


About JBCH

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Centre of excellence in the field of orthopaedics & related disciplines including spine, paediatric orthopaedic, sports medicine, pain management & sports injuries, etc.

Reach Us

Kolkata Address:
DD-35, Sec-1, saltlake city,
Kolkata-700064.
(Seva Hospital Building)
Near city centre 1

BALAJI HEALTH CARE

MOU and tie up between JBCH and BALAJI HEALTH CARE

Agartala Address:
Balaji Healthcare Surya Road,
Adjacent to SBI, Agartala,
Tripura - 799001

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