Knee replacement Surgery Kolkata

Top Treatments for Knee Joint Pain & Ways to Heal the Pain

Treatment of pain in the knee joint aims at reducing weakness, swelling, instability and pain. Some treatment works effectively in its initial stage after there is knee injury and some offers effectual result for long term conditions. To get effective result, it is necessary to treat knee pain from its root. Curing only the symptoms might give instant relief but the problem can revert back after a few years. So, it is essential to treat the exact cause of knee joint pain.

For instance, a person might be suffering from inflammation and pain but, his actual cause might be instability or weakness.

Top Treatments for Knee Joint Pain

Let’s have a look at some of the top treatments that can cure knee pain without knee replacement surgery in Kolkata.

  • R.I.C.E

PRICE or Protect, Rest, Ice, Compress, Elevate,is the most effectual treatment for knee joint pain in case you have some injury. This treatment process paces up healing, reduces swelling and pain and gives protection to further injury. You must consult a physician to know its diverse elements and to use it efficiently and safely.

  • Strengthening Exercises

Most of the time weakness in muscles is the key reason for knee problems. Hence, strengthening of leg muscles is the best all-round treatment option for knee joint pain. This strengthening exerciseworks on the stability and strength of the knee and improvesits functioning. It virtually cures all kinds of knee pain. You can use resistance bands to add challenge and variety to this strengthening exercises.

  • Medication

Medication is a common toll to treat knee joint pain. There are diverse kinds of drugs that can reduce pain and prevent swelling. However, always consult a doctor before taking any medication.

  • Leg Stretches

Tight muscles are one of the common causes of knee pain and make subtle changes to the way forces move to different parts of joints. Leg stretches is a useful treatment for pain in knee joint. Doing stretches reduces the tension on the joint. There are different types of stretches which can professional can only guide you. Experts can also say how minimumeffort can obtain maximum benefit.

  • Ice & Heat

Ice plays an important role in treating knee joint pain in its initial stage. It reduces the flow of blood to that area thereby preventing internal bleeding, and associated pain and swelling. Heat is a natural treatment for knee pain to heal long-term problems.

Consult a doctor to know about some effective knee joint pain treatments before undergoing knee replacement surgery in Salt Lake or any other place.

Knee replacement in Kolkata

4 Tips to Beat Your Knee Pain on Stairs

Going up and down stairs creates extreme pressure on the knee joint and cap. Hence, nothing to be shocked about here if you face knee pain while walking on the stairs. Getting up and down stairs requires a combination of strength, flexibility, mobility, and balance of your body and knee. Any kind of inflammation, irritation, swelling, and damage can increase your knee pain. People who are struggling with this problem try to avoid stairs to reduce the pain. Knee replacement surgery in Kolkata can be the best solution to experience a quick result. Apart from that, a few changes can give you relief too. Here are the tips that will help you in reducing your knee pain on stairs—

Take one step at a time:

While you are facing pain in your knee on stairs, you have to control your movement. Don’t be in hurry. Try to take one step at a time. Though it will reduce your walking speed, however, the pressure on your knee will be less.

Use the right leg:

Using the right leg while using stairs can do a lot to reduce your pain. However, choosing the leading leg depends significantly on whether you are getting up or down. While you are getting down, use your bad leg, on the other hand, while you are going upstairs, it is better to use your good leg first. While you are trying to follow these tips, don’t forget to think about knee replacement surgery in Salt Lake. When trying the remedies are not enough to reduce your pain, it is better to consult with an expert orthopedic.

Help yourself with a stick:

Having extra support is always better to reduce your pain on stairs. You can use a crutch or a stick. You can take one step at a time while using support. You need to be careful about placing the crutch or stick on the right stair to avoid any accident.

Improve your strength:

When your muscles are weak, there is a huge chance that you will face knee pain-related issues. If your muscles fail to support your knee, the pressure will affect the knee bone and joint. This situation leads to pain. Your muscles may lack endurance and instantaneous strength. By improving your strength, you can solve the issue.

Located in Kolkata, Salt Lake, JBCH is a dedicated joint and bone care hospital. The clinic is equipped with the latest technology and is associated with expert orthopedic doctors. Visit the clinic to solve all your knee pain-related issues.

Knee replacement Surgery Kolkata

Preparing for a Total Knee Replacement? Here Are the Essential Points to Remember

Though surgery is a complex procedure, you cannot avoid it when your knee pain is unbearable. You can opt for knee replacement surgery in Kolkata to enjoy its amazing and long-lasting benefits. You will start experiencing the results just after the surgery and the results will last for years. For a successful surgery experience, you need to care for a few things before and after the surgery. Here are the things that you should know before entering the operation theatre—

The surgery should not be the first line of treatment:

Surgery is essential when you cannot tolerate the pain or you cannot move your knee freely. Apart from the surgery, other treatments may suit your condition. However, in this case, seeking advice from an orthopedic surgeon is the best thing. If your issue can be solved with medication and exercise, then surgery is not needed. Remember all knee pain cannot be treated with surgery. There are alternatives that you should try before surgery.

Is your age eligible for the surgery?

No matter how much pain you are tolerating, a total knee replacement surgery will not be possible if you are younger than 50. Patients who are of 50-80 age are best suitable for the surgery. A replacement knee won’t be better than your original knee and will not last forever. Hence, if you are young, visit the best knee replacement doctor in Kolkata and start alternative treatments.

Preparing for the surgery:

Total knee replacement surgery includes a complex procedure. The preparation for the surgery begins one month before the surgery. The patient has to be in a certain physical condition before the surgery. Several medical checkups will be done before the surgery. The entire surgery will be completed under general, spinal, or epidural anesthetic.

The recovery period:

Here comes the most significant part of your surgery. It is a crucial time as you won’t be able to do anything freely for a few weeks. With proper guidance from your orthopedic surgeon and the right diet, you will pass through the critical time. When you will feel a little better, a physiotherapist will help you with the required exercise routine. You can get back to your regular life within 3 months of the surgery.

Located in Kolkata, JBCH is one of the premium joint and bone care clinics. The clinic is associated with renowned orthopedic doctors and equipped with the latest technology. You can visit the clinic to solve all types of joint and bone-related issues.

Joint replacement doctor in Kolkata

Do You Need to Lose Weight to Improve Your Joint Condition

Obesity causes several health issues. People often say, heart diseases and diabetes are the primary consequences of obesity, however, apart from these two issues, there are more. Excessive weight can hamper your knee, bone, joint, and muscle health. In India, millions of obese are suffering from these issues. It has become a common issue these days. To control your pain, you can opt for joint replacement surgery in Kolkata, however, controlling your weight is the primary thing to avoid such health hazards. According to research, obese people face more difficulties after a joint replacement surgery rather than slim people. Your weight is a significant player in your overall health condition too. However, when it comes to a joint and bone-related issue or surgery, you need to check on your weight. Obesity has a severe impact on joint and bone health. And it is time to take a closer look at the topic.

Obesity, orthopedics, and consequences:

Being overweight is a disaster for all. Two ways can harm your health when you are overweight.

First, your extra weight is associated with inflammatory factors which will trouble your other joint parts, like your hands.

Second, your extra weight creates stress on your knee and develops arthritis.

How obesity can impact an orthopedic surgery:

According to research, obese people are more affected by hip and knee arthritis than slim people. Obese people have a greater tendency of lifetime disability from arthritis, back pain, and spinal stenosis. Though an orthopedic surgery is the best solution to cure these issues, however, obese people face various complications before and after the surgery. Visiting the best joint replacement doctor in Kolkata will offer you the appropriate treatment; however, all the outcomes are not controllable. Here are the consequences that obese people commonly face—

  • Excessive blood loss during the surgery.
  • Lengthy recovery time.
  • Pain in the joint area and infection.
  • Peripheral swelling.

How weight loss improves arthritis:

There is nothing better than living a free life. If you lose a few kilos, arthritis, muscle pain, and joint pain will be miles away from you. You will feel easy walking, running, and doing your regular activities. Weight loss offers the following benefits—

  • Improves joint function.
  • Decreases joint pain and inflammation.
  • You will be more active and energetic.
  • You will have better sleep.

At JBCH all joint and bone-related issues are treated with the latest technology and treatment process. Visit the clinic now if you are facing pain in your joint areas.

Orthopedic Doctor In Kolkata

Neck Pain Surgery – Will It Make Things Worse or Better?

Going for neck pain surgery? Prime concern of this surgery is whether the process will result to worse symptoms. Success rate of surgery round the neck or cervical spine surgery is quite high, but there is always some risk in any surgery. Like any other surgery, the key to success is that the patient is a good candidate for the process. If the surgeon is capable of diagnosing the accurate problem, then chances of success rate is pretty high and the risk is also low.

Is it necessary to go for surgery for neck pain?

The prime motive of cervical spine surgery in Kolkata is to repair the instability and give relief from nerve compression, that might be causing weakness, burning, tingling or pain in the neck. These symptoms often travel down to the hands. Two surgeries are commonly performed for neck pain –

  • ACDF or Anterior Cervical Discectomy with Fusion
  • ADR or Artificial Disc Replacement

Now, let’s see whether neck surgery actually works…

  • Are the symptoms of neck pain reducing life quality?

Neck pain can be a disaster, especially when the pain reduces head movement and hampers daily activities. Surgery is not recommended unless the pain becomes worse. When cervical nerve root compression starts causing numbness, pain and weakness in hands and arms. Spinal cord compression can also cause problems with walking, bowel function, bladder functioning or coordination.

  • Is the surgeon capable of identifying the problem relating to the symptoms?

If MRI shows that compression of spinal cord or nerve root is causing the spinal problem matching the symptoms, then you are likely to undergo surgery. For instance, if the symptoms are caused by bone spur, herniated disc or pushing of other structures against spinal cord or nerve root, then surgery is advised in most cases. Surgery removes the cause of compression and enables space for cord or/and nerves to heal.

Benefits of Neck Surgery

  • Chronic neck pain which is not related to nerve compression or spinal instability can be treated with non-surgical treatments like massage, cold packs, heat therapy, medication, physical therapy and at times, steroid injections.
  • If the pain is found to be caused due to compression and instability of spinal cord or nerve root, there are great chances for surgery which can dramatically improve the condition. ADR and ACDF surgeries are quite safe and offer high success rate.

To conclude, it can be said that if the symptoms interfere with sleep, work, daily life and family relations, then you should immediately consult some eminent orthopedic surgeon in Kolkata.