Orthopedic Doctor In Kolkata

Is Something Wrong With Your Orthopedic Health? Know How!

Orthopedic issues could be quite subtle at the early stage, and you may not recognize the symptoms in this stage until the problems get to a critical phase. And the critical stage of orthopedic problems requires advanced treatment by an expert orthopedic doctor in Kolkata and complex methods for the cure. That’s why it is important to track your orthopedic time after time so that you can take quick action for the treatment of such issues. Of course, there will be some common early signs that most of us often overlook or shrug off, thinking them to be harmless. But that’s one of the general mistakes that orthopedic patients make and they realize that after reaching a complex stage. To help you understand the signs early on, here are some things take you must consider.

Intuition and Doubts

More often, we all experience an intuitive feeling when there’s something wrong with our health. People now even search on the internet to learn the reasons behind certain symptoms. Regarding your orthopedic condition, if you feel such an internal sense that you require a visit to the doctor, do not ignore it. After all, prevention is better than cure. And often, a simple visit to the doctor can save you from impending serious health issues. Orthopedic conditions can be healed quickly if the treatment starts from an early stage, and it is the same for any other health issue, so delaying the treatment is never a smart choice. Act now so that you don’t have to regret it later.

The Presence of Pain

We often overlook pain in the bones or joints, and that is a sure mistake. Because every discomfort in the body happens for a reason. Even if the pain and you can easily tolerate it, that doesn’t mean there is nothing to worry about, especially if the pain is recurring. Even if it all seems normal, the underlying reason could be serious. So, no matter where you feel the pain, shoulder, knees, hips, or back, whether it’s mild or severe, the presence of pain tells you about the condition of your orthopedic health.

Reduced Flexibility

If you feel that your joints are not as flexible as they once were, although this is something that happens with the aging process, it can also be felt at any age. The typical problem that occurs is you feel pain or irritation while flexing your joints as you do heavy or even ordinary tasks. Curbed flexibility in the joints of hips and knees can make getting up from a sitting position a challenge as well. So, along with aging, you may experience these problems. However, as soon as you find limitations and irritations in movement and flexibility, you should know that your joints’ orthopedic condition is not all well.

Now, as soon as you identify joints or bone-related issues, it is really important to consult with an expert orthopedic doctor in Kolkata, at JBCH, we have boarded expert orthopedics to serve you with excellence in one of the best orthopedic hospital in Kolkata. Do not neglect your orthopedic problems because the sooner you start the treatment, the better it heals.

Orthopedic Doctor In Kolkata

Tips To Treat Hip Pain And Get Relief

Hip pain is a common ailment experienced by many people at some point of their lives. A variety of reasons can cause this discomfort, and knowing its exact location helps to understand the underlying cause of the pain and appropriate treatment for it. The problems in the hip joint cause paininside your hip or groin area, and problems with muscles, tendons and other soft tissues cause pain on the outer side of the hip, upper thigh, or outer buttock. Most of them can be treated at home with the following proper measures:

Take Rest:

This is an important measure to reduce hip pain. Avoid straining your hip or putting pressure on your hip. Also, avoid sleeping on the side of your hips and hold any posture that strains your hips.

Cold Or Hot Compress:

Apply ice packs to your hip to relieve the pain, as cold helps to reduce pain and tenderness by numbing the affected area. Hot compresses help in relieving pain caused by tightened muscles by improving blood circulation in the affected area. Both compresses are effective in reducing inflammation.


Over-the-counter pain relievers like Ibuprofen & acetaminophen are another effective way of reducing hip pain. However, it is suggested to be cautious and consult a good orthopedic doctor in Kolkata before consuming them, especially if you are on prescribed medications for other ailments.

Physical Exercises:

Gentle exercises and stretching increase mobility and strengthen hip muscles which eventually play a role in reducing hip pain.

Massaging and acupuncture treatments are other alternatives besides the above-mentioned points. Slight lifestyle modifications, like maintaining a healthy body weight, having good posture, avoiding unnecessary activities which strain the hip joints, and wearing supportive and comfortable shoes, prevent the risk of hip joint pains.

There might be some serious underlying reason for the discomfort if the pain does not reduce even after applying the above measures. Apart from that, self-diagnosis carries risks of additional complications. Thus, it is necessary to consult with orthopedic experts for proper diagnosis and course of treatment.


Hip pain can be for various reasons, ranging from a simple sprain to arthritis. Thus, it is crucial to consult the best orthopedic experts who can understand the underlying reason and suggest suitable treatment. Joint & Bone Care Hospital (JBCH) is one of the best orthopedic hospitals in Kolkata, comprising highly qualified orthopedics and joint replacement surgeons with a trail of successful surgeries. Consult JBCH’s most reliable experts for effective and efficient relief from joint pains. With the right medical attention and nutritional changes, you can get relief from hip pain permanently.

best orthopedic doctors in Kolkata

How Can You Tell whether you’re Orthopaedic Health Is In Trouble?


Orthopaedic issues are frequently not as noticeable in the early stages until they reach a critical step when the ailment becomes chronic and treatment becomes much more difficult. This is why monitoring your orthopedic health and responding quickly if you experience bone or joint problems are crucial. Of course, specific, clear early warning indicators are simple to ignore or dismiss. But that’s incorrect. Here are three techniques to determine if something is amiss with your orthopedic health to help you avoid making that error:

  1. You’re unsure-

You would typically have an intuitive sense of what was wrong with your orthopedic health. You would often start to wonder if everything was okay due to this. To find symptoms and indicators, you may even search online.

There is no alternative to visiting the best orthopedic doctors in Kolkata to get checked out if you have doubts or suspect something is wrong. It’s best to get confirmation that everything is okay rather than hoping for the best. You would then need to seek a diagnosis from a doctor as a result.

This is an unambiguous indication that your orthopedic health may need improvement. Because you already have a doubt about it for whatever reason.

  1. It Is Hurt-

Many individuals ignore their suffering. And that is erroneous. Even if the discomfort is slight and you don’t mind having it, you should still pay attention, especially if it keeps coming back. There can be a more serious underlying cause for the pain. So, regardless of which part of your body is hurting—your back, shoulder, or knee—and irrespective of how bad the pain is.

  1. Restrained adaptability

Your joints are less flexible than they used to be. It would be best if you experienced some discomfort when folding your knees. Similarly, proper bending causes pain or irritation in your hip and knees. It can be challenging to stand up from a sitting position. Aging causes a person’s agility and flexibility to decline. Your orthopedic health isn’t in top shape if you experience restrictions in your flexibility and range of motion.


Approaching the best orthopedic doctors in Kolkata for a diagnosis and course of therapy as soon as you notice a problem with your bones or joints is crucial. Visit a professional, such as a ligament specialist doctor in Kolkata, if the issue is anything specific, such as a torn ligament. The sooner therapy begins if something is indeed wrong, the better. Delays may worsen the condition, increasing the cost and decreasing the efficacy of the treatment. So it’s essential to respond quickly.

Best Orthopedic Doctor in Salt Lake

What Are The Five Most Common Risk Factors For Osteoarthritis?

Osteoarthritis (OA) is one of the most common musculoskeletal diseases, affecting over 10 million Americans. There are three major types of OA: Osteoarthritis, rheumatoid arthritis (RA), and gouty arthritis. Osteoarthritis occurs when joints and cartilage become damaged by wear and tear or an underlying disease process such as an autoimmune disorder or infection. The most common site for OA is the knee joint, where 75% of all people will experience OA at some point in their lives. In this article, we will explore the five most common risk factors for developing Osteoarthritis, which can be useful in preventing the condition from occurring altogether or reducing its severity if it does occur.


Osteoarthritis (OA) is a common degenerative joint disease that occurs when the cartilage in our joints wears down. The most common joints affected by OA are the hips, knees, hands and fingers.

OA tends to become more common as people age; approximately 25% of men and women over 50 experience symptomatic knee pain or stiffness. This percentage increases from age until about 75 years old, reaching 60%. This number increases again, reaching 70% in women compared to just 35% in men at 80 years old!


In general, OA is more common in women than men. However, the rate of OA varies by age and sex. For example, one study found that while most people with arthritis were older than 60 years old at their diagnosis (around 75%), there was no difference between genders in this regard. Another study found that women are about 20% more likely than men to develop Osteoarthritis later in life—but there’s no clear reason this might be so; it could simply be due to differences in lifestyle choices (e.g., exercise).


Heredity is the most common risk factor for Osteoarthritis. According to the National Institutes of Health (NIH), genetic factors account for about one-third of the risk of developing this condition.

Genes linked to OA include COL2A1 and COL11A1, which are linked to higher levels of cartilage breakdown in patients with a family history of OA.


Obesity is a risk factor for Osteoarthritis, and it’s associated with an increased risk of knee osteoarthritis. Obese people are more likely to have low levels of the hormone leptin, which regulates appetite and body weight. Leptin also affects pain sensitivity, so obese people may experience greater pain when they move their joints or put pressure on them.

But there’s good news: losing weight can help prevent Osteoarthritis! In one study published in The American Journal of Medicine in 2015 (1), researchers found that overweight adults who lost 5% or more of their body weight experienced fewer symptoms than those who hadn’t lost any weight at all—and even though these improvements were small compared to other types of treatment (such as surgery), they were still statistically significant enough for us to recommend this course of action over nothing at all!

Previous injury

Injury, especially sports-related injuries, can lead to inflammation and swelling in the joint. This inflammation can cause pain and stiffness in the joint. It can also lead to long-term changes in your joints that make them more likely to develop Osteoarthritis later on.


The takeaway from this article is that there are five main risk factors for Osteoarthritis: age, gender, heredity and obesity. You can reduce your risks by being active or eating a healthy diet. If you have been injured before or received a blow to the elbow from playing sports as a child, then it is important to check with your doctor about any possible treatment options for Osteoarthritis in your knees.


Osteoarthritis can be a common disease, but it doesn’t have to be. You can do things to prevent it from developing or getting worse. The most important thing is to stay active and ensure your body stays healthy. If you have any of these risk factors for Osteoarthritis, don’t hesitate to get them fixed!

If you require the services of a specialist, contact the Best Orthopedic Hospital In Kolkata.

Contact the appropriate orthopaedic specialist if you are suffering from any other orthopaedic conditions. For example, if you’re suffering from knee pain, contact the Best Orthopedic Doctor in Salt Lake.

Orthopedic Surgeon in Kolkata

A Brief on Orthopaedic Surgeon in Kolkata

With increasing age, several problems will arise in the body as in this modern generation people work more than expected. People work overtime to earn extra money. Increasing work pressure increases the overall stress on the body physically and mentally. If you imagined getting Hip and Knee Replacement Surgery in Kolkata, then you are probably wrong. You need a sufficient resting period for your body. Most of the time, the situations are not critical, but an appointment with the doctor is recommended a few times as it might help.

You will have symptoms like severe pain, swelling, stiffness, and many more. If you are facing all of these, you should visit the best Orthopaedic Surgeon in Kolkata. We will share a little information about what you should not do if you face the symptoms. First, do not touch the area much, secondly, keep your body at rest and contact a doctor if the pain is unbearable and finally, do not consume any medicine without proper or half knowledge without the doctor’s recommendation.

If you are feeling better after a couple of days, then the pain was temporary, which might have occurred because of any injury or improper body posture for much time. If you are overweight, it is recommended that you shed a few pounds ( it puts extra pressure on the hip area )as it will surely help your body. You can also try a few other ways, like taking hot showers. This will tighten the muscles of the hip area and will help in better contraction and relaxation of the muscles. This may also occur because of having a poor lifestyle.

Not working out for much time can also be a reason for such stiff hips; it is better to work out for some time to have better health than to have such a problem in the future. Sustaining or bearing such kind of pain is in your hands if you take care of yourself from the very beginning to avoid such problems in the near future.

In the end, the final words will be pain is only an option, and if you are facing severe issues with your hip and also having the above-mentioned symptoms, it is recommended to visit the best Orthopaedic Surgeon in Kolkata for further clarification and get relief from the pain. They will be the best person to relieve you from the pain and suggest to you all the necessary medicines, exercises and all the details of the problem you are facing. According to your treatment, they will design a layout which will surely help you in the long term.

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