"> Are You Living with a Painful Joint? Here is How Physical Therapy (PT) Can Give You Relaxation | Joint & Bone Care Hospital

Are You Living with a Painful Joint? Here is How Physical Therapy (PT) Can Give You Relaxation

February 23, 2021 by admin0
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Who can deny living with achy and painful joints is hard. When your joints are not in fine condition, you cannot maintain a normal lifestyle. The damaged joints will prevent you from moving freely and the tremendous pain will disturb your mood as well. Though several medicines and treatments are there to treat such joint issues, Physical Therapy or PT is the best yet effective way to relieve the pain and uneasy. If you are thinking why PT should be your choice and how it can give you comfort, then read on this following points—

Getting empowerment or support:

When someone cannot move freely or maintain a regular lifestyle, the person loses hope to live a healthy and natural life. The person becomes weak not only physically but also physically. A physical therapist can help you in healing your mind and improving your physical condition as well. By guiding you in exercising, teaching mindfulness techniques, lifestyle improvements, breathing techniques, easiest ways to improve your functions, the person will support your empowerment. With less pain, more easiness in moving your body parts you will find the desired happiness in your life through this caregiver.

It is a long-term solution to relieve your pain:

Apart from making your joints easy to move and helping you in exercising, a physical therapist can use customized techniques to give you a speedy recovery and life-time solution to your pain. Such techniques can reduce the pain, remove the chance of further muscle damage and lowers the risk of disease progression. Hence, by engaging yourself in physical therapy, you can expect a speedy recovery, mental healing and most importantly it is the best long-term solution for reducing joint pain.

It is a natural way to relieve your pain:

According to recent research results, it is proved that PT is the best as well as the safest way to reduce chronic pain and it may cut down your pain killer consuming as well. Electrical stimulation, diathermy or ultrasounds all are effective to lessen spasms and blocking pain signs.

All these techniques help in short-time pain reliving, stimulate your recovery process and gives you better sleep. And who can deny the role of peaceful sleep for overall health and stress relief?

Hope you will find this blog post helpful and if you are suffering from joint pain, don’t forget to visit the best pain care clinic at Kolkata, JBCH. Here you can consult with the best orthopedic doctor and find professional physiotherapist as well.


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Centre of excellence in the field of orthopaedics & related disciplines including spine, paediatric orthopaedic, sports medicine, pain management & sports injuries, etc.

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Kolkata Address:
DD-35, Sec-1, saltlake city,
Kolkata-700064.
(Seva Hospital Building)
Near city centre 1

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Tripura - 799001

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